Cooking, Prevention

It's been far too long since we cracked the vault to give you a sneak peek at the resources that our Communicating Food for Health members enjoy every day. Today's post is all about diabetes and how to eat healthful snacks that are good for your blood sugar...
 
Food and Health, Prevention

Our Nutrition Month celebration continues with a scientific guide to snacking. The guide was crafted by James J. Kenney, PhD, FACN. Though originally written solely for our member library, part of this article is now available here -- just for you.
 
Cooking, Prevention

Valentine’s Day is supposed to be a holiday centered around the heart, but a candy and dessert overload doesn't exactly promote heart health. Here are a few ideas for creative Valentine's Day gifts that are great for your heart!
 
Cooking, Food and Health

It's not too late to celebrate Apple Month! We’ve all heard about the effects of an apple a day on the proximity of doctors, but did you ever stop to think about the actual ramifications of eating an apple a day? This single small decision, over the course of...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Cooking

Friday is National Watermelon Day. How will you celebrate? Why not check out our fun watermelon facts, then make your own watermelon freezies with the recipe at the bottom of this post?