Cooking, Prevention



Learn the basics about butternut squash in today's special veggie post! In this post, you'll find a discussion of what butternut squash tastes like, what nutrients it contains, and how to cook with it. There's also downloadable clipart and a free PDF handout...
 
Cooking

This sauce offers a great way to use and store a large quantity of fresh tomatoes from your garden or the farmers' market.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

Handouts and research and tips, oh my! Here's everything you need for a creative and healthful December...
Cooking

Download PDFs of the December 2013 Practitioner Resources and Handouts Or download the entire CFFH newsletter for December 2013 NEW -- Articles for December: Nutrition Science or Pseudoscience? - by James J. Kenney PhD, FACN Activity Ideas: DASH to a Healthy Heart - by Stephanie Ronco Recipe: Pear Salad - by Judy Doherty, PC II Recipe: ... December 2013
Cooking

2012 YEAR IN REVIEW – 18 Top News Stories: Where’s the Beef: A study published in the December 2011 American Journal of Clinical Nutrition done at Penn State asserts “By including lean beef daily, study participants in this randomized controlled clinical study experienced a 10% decrease in LDL-cholesterol from baseline.”...