Food and Health, Prevention



Yes, holiday meals are often more generous when it comes to solid fats and added sugars, but they don't have to be. In fact, there are lots of great recipes out there that still taste indulgent without actually piling on the calories. Here are a few examples...
 
Cooking

This tasty and filling meal only needs 5 ingredients!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

A fun way to put together a cooking demonstration that is both appealing and accessible is to focus on foods that come together quickly and don't require a million different ingredients...
Cooking

Today it's time for another sneak peek, this time from the member-exclusive October edition of the Communicating Food for Health newsletter...
Cooking

This speedy dinner is sure to please the whole family!
Cooking

Sometimes all it takes is a little know-how in order to make preparing fresh vegetables fun and approachable...