This tasty and filling meal only needs 5 ingredients!
 


A fun way to put together a cooking demonstration that is both appealing and accessible is to focus on foods that come together quickly and don't require a million different ingredients...
 


Today it's time for another sneak peek, this time from the member-exclusive October edition of the Communicating Food for Health newsletter...
 


This speedy dinner is sure to please the whole family!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 


Sometimes all it takes is a little know-how in order to make preparing fresh vegetables fun and approachable...