I just had the most delicious salad at Mixt in San Francisco. It was based on arugula and contained 2 different colors of freshly cooked beets, toasted nuts, balsamic vinegar, and a little goat cheese. Hungry yet? It was my dinner and it was so filling and delicious. So...
 
Cooking

Marion Nestle and Alice Waters came to UC Berkeley to present a talk about the importance of sustainability and the farm to table local food movement. I was lucky to get to attend! The event was put on by the UC Berkeley School of Public Health and the Berkeley Food Institute, which is working on a ... Sustainability and Local Food Talk by Marion Nestle and Alice Waters
 
Kids

You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...
 
Cooking

Grapefruit is a member of the citrus family and is about 92% water. It is grown in warmer climates such as Arizona, California, Florida, Texas, South America, South Africa, Israel and India. The French call them pamplemousse. An entire grapefruit has less than 100 calories, making it a great fruit...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health

Though many people think that snacking frequently is good for blood sugar control, weight management, and overall health, researchers have never identified an ideal pattern of eating frequency. In fact, there are several reasons that you may want to cut back on snacking…