Cooking



Chicken Taco Bowl Serves: 2 | Serving Size: 1 bowl Total Time: 30 min | Prep: 10 min | Cook: 20 min Ingredients: Chicken Taco Bowl 2 cups of cooked quinoa 1 cup cooked chicken breast, skinless, sliced 2 cups raw broccoli 1 avocado 1 tomato, cored and diced 1/2 cup diced red onion 1/2 cup diced green pepper 1/4 cup raw arugula 1 lime ... Chicken Taco Bowl
 
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What is vegetti? Vegetti is our nickname for vegetables that are cut into a spaghetti shape. Buy the cutter online or buy the them in the produce section of most grocery stores and Whole Foods stores. You can get them in different varieties such as zucchini squash, as pictured...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Texas Inspired Shredded Chicken Salad Serves: 2 | Serving Size: 2 cups or 1 plate per person Total Time: 10 min | Prep: 10 min | Cook: 0 min Ingredients: 2 cups of shredded cabbage 1 tablespoon poppy seed dressing 2 tsp chopped parsley or cilantro 1/4 cup sliced red peppers 1/4 cup sliced celery 1 tablespoon diced hot or sweet bell peppers (red or ... Texas Inspired Shredded Chicken Salad
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It can be hard to buy food for just one person, let alone cook for only one, and much of the advice about cooking for one makes it seem like an onerous task. Luckily, I have a few fresh ideas that your clients will love...
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Eating seasonally is a fun way to introduce new foods and pep up your eating pattern. Here are a few of my favorite May recipes...
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Save time on busy weeknights with a tiny bit of planning ahead...