Cooking, Kids

Did you know that September is Apple Month? Celebrate with this fantastic recipe for apple cobbler. It's low in calories, fat, and sodium, yet high in flavor and sure to please a crowd!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

We continue our series about delicious and healthful foods that you can make in a bread machine with today's discussion of pizza. That's right, pizza. When prepared in a thoughtful way, pizza can actually be good for you. The two pizzas we're featuring today are nutrient dense and low in both sodium and saturated fat. And trans fat? It's nowhere to be found!
Cooking

Bread machines are fantastic tools for creating delicious breads, but that's not all they can accomplish. In this week's series, we are featuring four other great things, besides bread, that you can make with your bread machine. Today we'll discuss our first two: an incredible chicken calzone and a sweet plum strudel.
Cooking, Kids

It's here! It's finally here! Check out our latest cookbook, Fruit Tooth, which is a fantastic resource for creating delicious and healthful desserts. And the best part? It's totally free!
Food and Health, Prevention

To improve the health of your bones, include more foods that are good for them in your daily diet. You want to foster bone strength and make sure that your body gets all the nutrients that it needs. Not sure where to start? Try the healthful options we outline...