Food and Health, Prevention



Reducing alcohol could have a positive impact on your health, but where do you even begin? Check out these tips!
 
Food and Health, Prevention

This research study suggests that drinking 4 glasses of wine or 4 pints of beer per week raises the risk of dementia... 
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

New research underscores what we already knew -- an anti-inflammatory eating pattern is great for your health...


I’m 75 years old and lost 25 pounds in a year while eating ice cream, chocolate and wine. But how? Here are the details...
Cooking

Once your Thanksgiving feast is over, a single question begins to loom... what to do with all the leftovers?
Cooking, Food and Health

Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...