Cooking, Food and Health



April is the fourth month of our Positive Resolutions for 2021 project. This project has been available exclusively to members, but I've been so excited about it that I want to share it more widely, which is why our post for April is available to all!
 


March is National Nutrition Month! That's only a few short weeks away -- are you ready to help your clients make the most of it?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health

The recently released 2020-2025 Dietary Guidelines for Americans (DGA) encourage us to “Make Every Bite Count” for a healthy life, ... The Food and Health Guide to Making Every Bite Count
Food and Health, Prevention

Some simple swaps in your diet could make a significant difference in your risk for coronary heart disease (CHD), according ... Simple Swaps May Save Your Heart
Food and Health, Kids

The recently released Scientific Report of the Dietary Guidelines Advisory Committee marks the first time that added sugars are addressed for infants and toddlers younger than 2 years old. The recommendation is simple: no added sugars from any source.
Cooking, Kids

A healthy diet with optimum amounts of vitamins, minerals, fiber, healthy types of fats and proteins is crucial for infants and toddlers younger than age 2 to support growth and development...