Food and Health, Prevention
Our series on the scientific report of the 2020 Dietary Guidelines Advisory Committee continues, this time with a look at Diet and Health Relationships: Individuals Ages 2 Years and Older...
Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Evidence on Diet and Health Part Four
Our series on the scientific report of the 2020 Dietary Guidelines Advisory Committee continues, this time with a look at Diet and Health Relationships: Individuals Ages 2 Years and Older...
Food and Health
Did you know that there is no definition about the amount of whole grains contained in foods labeled "whole grain?"
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Reading Food Labels: Whole Grain Spotlight
Did you know that there is no definition about the amount of whole grains contained in foods labeled "whole grain?"
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
If you want to stay physically strong and mentally vibrant as you age, eating to promote a healthy microbiome is one strategy to consider.
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Gut Bacteria Linked to Healthy Aging Part One: Microbiome and Aging
If you want to stay physically strong and mentally vibrant as you age, eating to promote a healthy microbiome is one strategy to consider.
Food and Health, Prevention
High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”
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5 Diet Hacks for Healthy Blood Pressure
High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”
Cooking, Food and Health
Lots of useful dietary advice focuses on consuming more protein from plants and less from animals. However, not all protein sources are equally nutritious. In this post, we’ve taken some of the top plant protein sources and compared nutrition information across the board, so that you can make an...
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Plant Protein Comparison Chart
Lots of useful dietary advice focuses on consuming more protein from plants and less from animals. However, not all protein sources are equally nutritious. In this post, we’ve taken some of the top plant protein sources and compared nutrition information across the board, so that you can make an...
Cooking
As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?
Feeding Vegetarians on Thanksgiving
As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?