Food and Health



The first week of National Nutrition Month® is from March 1-7, so I want to make sure that you have everything that you need way ahead of time. This week's theme is Eat a Variety of Nutritious Foods, Every Day, and here is what the Academy of Nutrition and Dietetics highlights for Week One... Include ... Get Ahead: Everything You Need to Know for Week One of Nutrition Month!
 
Cooking, Food and Health

February is Heart Month, and a big part of taking care of your heart is what you eat. That's why I've put together three of my very favorite heart-healthy recipes for you to share with your clients...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Kids

Salad is the biggest "food group" in our recipe categories - we have 100 salads in our new Celebrate Salad eCookbook. Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.


When I was a kid, our church youth group had a fund raising project… making apple cider. As a group, we to an orchard to get the apples. I remember picking some off the tree, but I also remember picking them off the ground. Some of us even used shovels to collect apples off the ... Cider
Cooking

In today's bite of the week, I thought I would share one of my favorite fall recipes. In it, halves of butternut squash are stuffed with apples, red onions, and pecans and  then baked until tender.
Cooking

Now that it's officially fall, I thought your clients might enjoy a few tasty recipes that highlight some of the best foods that this season has to offer...