Cooking

Now that it's officially fall, I thought your clients might enjoy a few tasty recipes that highlight some of the best foods that this season has to offer...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Food and Health

Our series on refreshing your cooking during COVID-19 continues with a closer look at one of my favorite flavor boosters: lemon!


I usually think of dried cranberries and raisins as interchangeable in recipes. The other day, I was talking with some folks about adding dried cranberries instead of raisins to a broccoli salad. We were trying to liven up the color, flavor, and nutrition. Someone commented that “we shouldn’t add cranberries because they have so much ... Cranberries, Raisins, and Added Sugars
Cooking

Usually we just see fresh cranberries in the fall around Thanksgiving time. If you cook with fresh cranberries, you know that they are very tart and recipes usually call for added sugar to offset this flavor. Of all the fruits, cranberries have one of the lowest levels of natural...
Food and Health, Prevention

Our series on the scientific report of the 2020 Dietary Guidelines Advisory Committee continues, this time with a look at Diet and Health Relationships: Individuals Ages 2 Years and Older...