Cooking
Sometimes a new dish is all you need to make a vegetable more appealing to your audience, so today I'd like to share 3 popular vegetable recipes from the member-exclusive recipe database...
Eat More Vegetables: 3 Favorite Recipes
Sometimes a new dish is all you need to make a vegetable more appealing to your audience, so today I'd like to share 3 popular vegetable recipes from the member-exclusive recipe database...
Cooking
This salsa is the perfect topping for grilled chicken or fish. Plus, it comes together in a flash!
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Speedy Spicy Summer Salsa
This salsa is the perfect topping for grilled chicken or fish. Plus, it comes together in a flash!
Food and Health, Prevention
A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
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Can a Lack of Gluten Raise Your Diabetes Risk?
A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
Food and Health, Prevention
The DASH diet lowers blood pressure by including higher amounts of potassium, magnesium and calcium, even without reducing sodium...
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Take Control of Your Blood Pressure
The DASH diet lowers blood pressure by including higher amounts of potassium, magnesium and calcium, even without reducing sodium...
Food and Health, Prevention
The typical American consumes enough added sugars to contribute to health problems...
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Aging Well: Spotlight on Added Sugars
The typical American consumes enough added sugars to contribute to health problems...
MyPlate Posters, PowerPoint, Handouts, Tearpads – 10% off use code MYPLATE
Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
Prizes and Incentives
These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
Food and Health, Prevention
"These findings suggest that coronary atherosclerosis can be avoided in most people by achieving a lifetime very low LDL, low blood pressure, low glucose, normal BMI, no smoking, and plenty of physical activity."
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What Can the Tsimane Teach Us About Heart Disease?
"These findings suggest that coronary atherosclerosis can be avoided in most people by achieving a lifetime very low LDL, low blood pressure, low glucose, normal BMI, no smoking, and plenty of physical activity."