Food and Health, Prevention



A recent study on mice sheds light on the way sugar intake may impact our gut microbiome, the risk of diabetes, and unwanted weight gain...
 
Food and Health, Prevention

The gut microbiome contains both helpful and potentially harmful bacteria, and when the healthy bacteria outnumber the potentially harmful bacteria, we have a healthier immune system and decreased risk of several chronic diseases...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Here is a veggie cost comparison handout chart to help everyone plan and shop for the holidays. The good news ... Vegetable Cost Comparison Handout for Holiday Shopping Lists
Cooking

White beans are one of the most delicious soup ingredients! This is extra budget-friendly because it's made using dried beans.
Cooking

If you're following any social media channels you'll see all kinds of butter boards. We all love butter, but not that much. I was making a snack in my kitchen and thought this might make a great alternative...
Cooking

Beets are in season now. At $2.50 a bunch, they are a great deal! They last a long time in ... Don’t Skip A Beet!