Cooking, Kids
Salad is the biggest "food group" in our recipe categories - we have 100 salads in our new Celebrate Salad eCookbook. Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.
12 Salad Presentations + 3 Bonus Ideas
Salad is the biggest "food group" in our recipe categories - we have 100 salads in our new Celebrate Salad eCookbook. Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.
Food and Health, Prevention
Could cutting back on certain foods high in the amino acid methionine halt the development and progression of inflammation and autoimmune diseases such as multiple sclerosis in those at high risk? New research published in Cell Metabolism says yes. While methionine is a non-essential amino acid that can be...
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Halting Inflammatory and Autoimmune Disease Through Small Eating Tweaks
Could cutting back on certain foods high in the amino acid methionine halt the development and progression of inflammation and autoimmune diseases such as multiple sclerosis in those at high risk? New research published in Cell Metabolism says yes. While methionine is a non-essential amino acid that can be...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cooking, Food and Health
Let's talk cheese... There is a huge variety of cheeses on supermarket shelves today, but which one is best for your health? And how can you ever wade through all the varieties? We've compared a few of the most common cheeses to help you find to cheese that most closely matches your nutrition goals. Check ... Cheese Comparison Chart
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Cheese Comparison Chart
Let's talk cheese... There is a huge variety of cheeses on supermarket shelves today, but which one is best for your health? And how can you ever wade through all the varieties? We've compared a few of the most common cheeses to help you find to cheese that most closely matches your nutrition goals. Check ... Cheese Comparison Chart
Food and Health
Do you ever find yourself standing in line at a coffee shop or restaurant with a large display board that lists all the available foods and beverages along with their calorie content, trying to decide if you really want the large size fries with 490 calories or whether the medium size with 320 calories will ... How Do They Calculate Calories on Food Labels?
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How Do They Calculate Calories on Food Labels?
Do you ever find yourself standing in line at a coffee shop or restaurant with a large display board that lists all the available foods and beverages along with their calorie content, trying to decide if you really want the large size fries with 490 calories or whether the medium size with 320 calories will ... How Do They Calculate Calories on Food Labels?
Food and Health, Prevention
The rise in obesity in the US has led to an increase in fatty liver disease, including in children. Now a new study out of Texas A & M finds that a common compound in vegetables may help combat fatty liver disease. The research, published in Hepatology, showed how...
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Foods to Fight Fatty Liver Disease
The rise in obesity in the US has led to an increase in fatty liver disease, including in children. Now a new study out of Texas A & M finds that a common compound in vegetables may help combat fatty liver disease. The research, published in Hepatology, showed how...
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Low Sodium Shopping List
Much of the added sodium in the typical American diet comes not from the salt shaker but from processed and restaurant foods. Untangling which foods are low in sodium can be harder than you think, which is why I've created this low-sodium shopping list.