Cooking

Here is a handy chart for fast cooking whole grains. Our criteria for "fast cooking" is 20 minutes or less. One more way to serve whole grains fast is to keep cooked whole grains in your freezer. Cook and Freeze: Some grains like steel cut oats, brown rice, farro,...
 
Food and Health, Prevention

A new study suggests that going “gluten-free” may actually raise your risk for type 2 diabetes...
 
Food and Health, Prevention

Only 1 in 20 Americans consumes enough fiber...
 
Kids, MyPlate

Here's a quick quiz to help evaluate your skills in the grocery store.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 
Food and Health

Let's talk about the nutrition world's most controversial macronutrient...