Prevention, MyPlate

Our latest MyPlate creation is great for the heart! Barley, salmon, walnuts, vegetables, olive oil and more are made into a quick 30-minute meal that you will want to serve over and over again. Enjoy!
 
Cooking

View and download our pasta primavera salad handout or the free show on how to make a better salad - great for home or foodservice. You will love this favorite salad because it teaches you to use a lot more veggies than pasta so your salad looks tasty and helps you consume fewer calories!
 
Cooking

Here is a spring market basket from the produce section of our local store. It has fresh items that are in season now and I got a selection and challenged myself to figure a menu for the day and the week when I got home. The produce section inspires...
 
Cooking

Whoever said that healthy is boring or not tasty?
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

I realized at the end that I did not chop a thing! That is thanks to the ingredients I found in the store - the Gourmet Garden basil and garlic tubes and the box of sodium-free pomodoro tomatoes.