Cooking
Happy Whole Grain Sampling Day! First celebrated in 2012, Whole Grain Sampling Day takes place every year on the last Wednesday in March. What a great way to finish off Nutrition Month --especially since MyPlate and the Dietary Guidelines for Americans both emphasize making whole grains a part of your healthy eating pattern! This year, ... It’s Whole Grain Sampling Day!
It’s Whole Grain Sampling Day!
Happy Whole Grain Sampling Day! First celebrated in 2012, Whole Grain Sampling Day takes place every year on the last Wednesday in March. What a great way to finish off Nutrition Month --especially since MyPlate and the Dietary Guidelines for Americans both emphasize making whole grains a part of your healthy eating pattern! This year, ... It’s Whole Grain Sampling Day!
Food and Health, Prevention
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
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What’s Missing from the Dietary Guidelines?
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cooking, Food and Health
There are lots of ways to use the Healthy Food Pyramid to help your own clients on their journeys to health!
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Using the Healthy Food Pyramid: A Guide
There are lots of ways to use the Healthy Food Pyramid to help your own clients on their journeys to health!
Food and Health
As an educator, I try really hard to “walk the talk.” Sometimes that’s hard to do. Or sometimes I think I’m doing fairly well while following a recommendation, but it turns out that I'm not doing so well at all
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My Whole Grain Journey
As an educator, I try really hard to “walk the talk.” Sometimes that’s hard to do. Or sometimes I think I’m doing fairly well while following a recommendation, but it turns out that I'm not doing so well at all
Food and Health
We’re moving into the third month of our Positive Resolutions for 2021 project. With this project, the goal is to achieve one new, positive goal each month this year, adding each new goal onto the goals from past months. That way, at the end of the year, you’ll have...
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Get Some Whole Grains
We’re moving into the third month of our Positive Resolutions for 2021 project. With this project, the goal is to achieve one new, positive goal each month this year, adding each new goal onto the goals from past months. That way, at the end of the year, you’ll have...
Cooking, Food and Health
February is Heart Month, and a big part of taking care of your heart is what you eat. That's why I've put together three of my very favorite heart-healthy recipes for you to share with your clients...
Bite of the Week: 3 Great Recipes for Heart Month!
February is Heart Month, and a big part of taking care of your heart is what you eat. That's why I've put together three of my very favorite heart-healthy recipes for you to share with your clients...