Food and Health
It’s never too late to start making changes to include more minimally-processed plant foods in your daily food choices.
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For Good Health, Choose a Plant-Based Eating Pattern
It’s never too late to start making changes to include more minimally-processed plant foods in your daily food choices.
Food and Health, Prevention
The food you eat affects every living cell in your body. From providing energy to padding organs, we need food for every part of our bodies. So, if you're looking for good health, try eating from head to toe...
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Good Nutrition from Head to Toe
The food you eat affects every living cell in your body. From providing energy to padding organs, we need food for every part of our bodies. So, if you're looking for good health, try eating from head to toe...
Food and Health
Despite the popularity of cutting carbs like bread, cereal, and pasta, science continues to support eating whole grains for best health.
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The Truth About Whole Grain Carbohydrates
Despite the popularity of cutting carbs like bread, cereal, and pasta, science continues to support eating whole grains for best health.
Food and Health, Prevention
Plant foods like fruit, vegetables, whole grains, beans, lentils, nuts, and seeds are not only loaded with phytochemicals, vitamins, and minerals to fight disease, but they’re also great sources of fiber...
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Beginner’s Guide to Fiber
Plant foods like fruit, vegetables, whole grains, beans, lentils, nuts, and seeds are not only loaded with phytochemicals, vitamins, and minerals to fight disease, but they’re also great sources of fiber...
Cooking
A poke bowl is a Hawaiian salad with raw seafood. We have turned this great idea into a vegetarian bowl using quinoa and roasted vegetables.
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Vegetarian Poke Bowl
A poke bowl is a Hawaiian salad with raw seafood. We have turned this great idea into a vegetarian bowl using quinoa and roasted vegetables.
Prizes and Incentives
These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
Stunning Nutrition Posters – 10% off with code MYPLATE
Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
Cooking
Here is a lively rice dish that has a lot of crunch. Serve it for lunch or dinner with lentils or a protein...
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Vegetable Fried Rice With Spicy Tomato Sauce
Here is a lively rice dish that has a lot of crunch. Serve it for lunch or dinner with lentils or a protein...