Cooking

This wonderful vegetarian dinner was easy to make. It used 15 different vegetables and only took about 15 minutes to prep. The baking time was 1-1/2 hours - and it was unattended. The house smelled wonderful and now we have leftovers for tomorrow, too.
 
Cooking, Kids

We know it is not so warm everywhere as here so we thought we would share some tropic love and particularly to get ready for Nutrition Month - back to basics - why not develop a love of fruit and learn about new ones!?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Kids

Cranberry-Poached Pears: Watch this video and learn to make a stunning dessert with a pear, some cranberries, water, sugar and ... Winter Fruit Desserts – More Fruit, Fewer Calories – Watch Video Recipes and Learn FAST!
Cooking, Food and Health

If you use a large serving bowl for dessert you will probably fill it. Does this mean the portion size is right? No.
Cooking, Food and Health

It is amazing how healthy you can eat when you have all of the right ingredients on hand, you are not eating convenience foods and you cannot go out to eat. I guess it does help that I love to cook but I made really basic stuff.