Cooking
It’s almost impossible to wrap our minds around the amount of food wasted around the world. The United Nations estimates that one-third of all food produced is wasted, which means over 1 billion tons of food is wasted each year. To better understand public perceptions and behaviors around food waste, the IFIC Foundation commissioned a ... Sustainable Foods: Good for Us, Our Wallets, and the Planet
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Sustainable Foods: Good for Us, Our Wallets, and the Planet
It’s almost impossible to wrap our minds around the amount of food wasted around the world. The United Nations estimates that one-third of all food produced is wasted, which means over 1 billion tons of food is wasted each year. To better understand public perceptions and behaviors around food waste, the IFIC Foundation commissioned a ... Sustainable Foods: Good for Us, Our Wallets, and the Planet
Food and Health, Prevention
High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”
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5 Diet Hacks for Healthy Blood Pressure
High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking, Food and Health
Lots of useful dietary advice focuses on consuming more protein from plants and less from animals. However, not all protein sources are equally nutritious. In this post, we’ve taken some of the top plant protein sources and compared nutrition information across the board, so that you can make an informed decision about which proteins to incorporate into your eating pattern.
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Plant Protein Comparison Chart
Lots of useful dietary advice focuses on consuming more protein from plants and less from animals. However, not all protein sources are equally nutritious. In this post, we’ve taken some of the top plant protein sources and compared nutrition information across the board, so that you can make an informed decision about which proteins to incorporate into your eating pattern.
Cooking, Food and Health
Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA includes mushrooms in the list of vegetable choices, but technically, mushrooms are fungi. Yet who wants to eat a fungus? Well, it turns out that mushrooms are great for you and well worth overcoming any ... Mushrooms: Packed with Nutrients
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Mushrooms: Packed with Nutrients
Quick question: mushrooms are vegetables, right? We find mushrooms in the produce section of the grocery store and the USDA includes mushrooms in the list of vegetable choices, but technically, mushrooms are fungi. Yet who wants to eat a fungus? Well, it turns out that mushrooms are great for you and well worth overcoming any ... Mushrooms: Packed with Nutrients
Cooking
As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?
Feeding Vegetarians on Thanksgiving
As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?
Cooking, Kids
Summer is here, which means that many kinds of produce are at the very peak of their season. So how can you best celebrate the joys of summer fruit? Check out these 7 remarkable and healthy fruit desserts. They're cold, refreshing, and totally delicious.
Seven Remarkable Summer Fruit Desserts
Summer is here, which means that many kinds of produce are at the very peak of their season. So how can you best celebrate the joys of summer fruit? Check out these 7 remarkable and healthy fruit desserts. They're cold, refreshing, and totally delicious.