Cooking, Kids

We know it is not so warm everywhere as here so we thought we would share some tropic love and particularly to get ready for Nutrition Month - back to basics - why not develop a love of fruit and learn about new ones!?
Cooking, Kids

Cranberry-Poached Pears: Watch this video and learn to make a stunning dessert with a pear, some cranberries, water, sugar and spices - all in about a minute and a half! Here is the recipe: 4 pears, peeled, halved, cored 1 cup cranberries 1 cup water 1/4 cup brown sugar...

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking, Food and Health

If you use a large serving bowl for dessert you will probably fill it. Does this mean the portion size is right? No.
Cooking, Kids

How lucky we were to find quite a few farm stands! Here is a shot of the summer fruit that is from this area: raspberries, peaches, sour and sweet cherries, yellow plums, currant and blueberries.

We have also prepared grapefruit sections, peeled tangerines and berry salad.