Cooking, Kids

Strawberries are still lighting up the store shelves and farmers' market, so what better time is there to delve into fun ways to prepare and serve them?
 
Cooking, Kids

Here's another great strategy for making fruit more appealing...
 
Cooking

This sweet treat makes a delicious snack when spread on whole wheat toast...
 
Cooking, Kids

S'Mores get a high-fiber, high-protein makeover with this fantastic new snack/dessert recipe...
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking

Eating seasonally is a fun way to introduce new foods and pep up your eating pattern. Here are a few of my favorite May recipes...