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Holiday presentations and cooking demos, By Cynthia York-Camden MS, RD, LDN Clinical Nutrition Manager and Owner of RDLink.com Late in September, I was asked to do a presentation and cooking demo on the topic of holiday eating with diabetes for a local healthy living expo. As usual I only...
 
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• Whole wheat pasta tossed with a jarred tomato sauce.  Shredded carrots, spinach, mushrooms are hidden in the sauce for added stealth nutrition!  Sara Schmitz, RD. • White chicken chili with only five ingredients: low sodium chicken broth, jarred salsa, cut up cooked chicken breasts, great northern beans, and...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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Food Demo Tips These are excerpted from our new MyPlate Cooking Demo Kit. Practice. • Confidence is the KEY to success in any cooking demonstration. • Practice the recipe on your family several times before going on stage with it. Bring examples. • Choose packaged foods that are high in sodium and fat. This helps ... Food Demo Tips
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Test Kitchen Question: How can you extract the most juice from a lemon or lime, without working too hard?
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Over 3 million cases of food-borne illness are reported every year in the United States; some cause minor flu-like symptoms and some can be fatal. All food-borne illnesses pose a health threat to consumers and financial threats to the institutions to which they are linked. This is bad news,...