Cooking

Here are fun project requests from readers that have turned into resources for you: Simple Food Safety Powerpoint show is now online in the member area. Cathy, a church foodservice manager, called because she wants a show for her senior volunteers to teach them foodsafety. Simple, compelling and effective...
 
Cooking

Snack and entertain in style with fruits and vegetables! Here are some healthy indulgences from Victoria Shanta Retelny, RD and Food and Health Communications: -  Avocado-based dips with baked chips -  Colorful and crunchy veggie and fruit kabobs -  Healthful nuts like pistachios – in the shell they are a...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

It is one thing to write or talk about the fat, saturated fat, sodium and sugar in refined foods. But quite another to show it. Here is a visual lesson to show how much added fat, salt and sugar is in the foods we eat. What you need: Foods and food packages with nutrition facts ... Presentation Ideas You Can Use: See What You Eat
Cooking

Sushi-Style Salad 6 cups fresh greens (rinsed) 1 avocado, sliced thin 1 orange, peeled, cut in segments 1/4 cup each of grated: carrots, red pepper, yellow beets 1 tablespoon grated fresh ginger Rice wine vinegar Assemble the greens, avocado and orange segments on a platter. Place piles of grated veggies next to them. Serve with ... 2 Fun Ways to Serve Salad That Won?t Be Leftover!
Cooking

Use this chart for tasty lowfat substitutes of everyday ingredients. Many small changes can make a big difference. Making lower fat substitutions just twice a week for a year could result in weight loss and health gains! To save calories, reduce the amount of fat and sugar that you...