Food and Health, Prevention



Enrico Forte, an Italian dietitian, has joined us today to talk about the many benefits of a Mediterranean diet. Stop by again on Thursday for a roundup of our favorite Mediterranean recipes!
 
Cooking

I explained in a previous post that I am attending UC Berkeley Extension for Visual Art. As a photographer I wanted to take a deeper dive into the fine art world and to learn the history of photography as well as the aesthetic attributes for taking great photos. I...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 


Are you looking for a beautiful table centerpiece that everyone can eat? Here is an idea for a beautiful winter fruit bowl for you: The idea is to use a variety of winter fruits that have a variety of shapes and colors. Rinse and dry the fruits and keep them refrigerated until ready to assemble ... Fruit Centerpiece
Cooking, Kids

Strawberries are still lighting up the store shelves and farmers' market, so what better time is there to delve into fun ways to prepare and serve them?
Cooking, Kids

Here's another great strategy for making fruit more appealing...
Cooking

Sometimes a new dish is all you need to make a vegetable more appealing to your audience, so today I'd like to share 3 popular vegetable recipes from the member-exclusive recipe database...