Cooking

Usually we just see fresh cranberries in the fall around Thanksgiving time. If you cook with fresh cranberries, you know that they are very tart and recipes usually call for added sugar to offset this flavor. Of all the fruits, cranberries have one of the lowest levels of natural...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Kids

Summer is here, which means that many kinds of produce are at the very peak of their season. So how can you best celebrate the joys of summer fruit? Check out these 7 remarkable and healthy fruit desserts. They're cold, refreshing, and totally delicious.
Cooking, Food and Health

Plant-based burgers are having a moment. These new-fangled vegetarian patties are gaining fans among meat lovers. Vegetarians and non-vegetarians alike find plant-based meat alternatives - the type designed to mimic the taste and texture of meat - in fast food restaurants, other restaurants and mainstream supermarkets. According to research by the International Food Information Council ... In Search of a Better Burger


When it’s time for a snack, there are a dizzying array of options available. But which snack will help you reach your health and nutrition goals? That’s what the chart above is for! Let’s look at the options, shall we? Carrots are the lowest in calories and tie with...
Cooking, Kids

Salad is the biggest "food group" in our recipe categories - we have 100 salads in our new Celebrate Salad eCookbook. Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.