Cooking

Texas Inspired Shredded Chicken Salad Serves: 2 | Serving Size: 2 cups or 1 plate per person Total Time: 10 min | Prep: 10 min | Cook: 0 min Ingredients: 2 cups of shredded cabbage 1 tablespoon poppy seed dressing 2 tsp chopped parsley or cilantro 1/4 cup sliced red peppers 1/4 cup sliced celery 1 tablespoon diced hot...
 
Cooking

  Red Velvet Salad Serves: 2 | Serving Size: 2 cups or 1 plate per person Total Time: 20 min | Prep: 10 min | Cook: 10 min Ingredients: 2 cups of ready-to-serve (cleaned and rinsed) raw spinach 1/2 cup shredded beets 1/4 cup halved cherry tomatoes 2 tablespoons garbanzo beans 1/4 cup whole red olives 1/4 cup roasted red peppers 2 tablespoons red wine ... Red Velvet Salad
 
Cooking, Food and Health

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of...
 
Cooking, Kids

Here's another great strategy for making fruit more appealing...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Cooking

Sometimes a new dish is all you need to make a vegetable more appealing to your audience, so today I'd like to share 3 popular vegetable recipes from the member-exclusive recipe database...