Cooking, Food and Health

February is Heart Month, and a big part of taking care of your heart is what you eat. That's why I've put together three of my very favorite heart-healthy recipes for you to share with your clients...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


When it comes to food and health, no one size fits all and it doesn’t have to...
Cooking, MyPlate

In our first Bite of the Week, we issued a MyPlate weekend challenge to you and your clients: make your plate look like MyPlate for at least one meal per day during the weekend. We loved your response, so we're back with another one!
Food and Health

New research is finding that fasting may be a better option for weight loss than we thought. It may also provide a whole host of other benefits...
Cooking

Over the past few years, we’ve been hearing that eating raw or uncooked flour can be a food safety risk and many wonder if raw oatmeal could have the same problem...