Cooking, MyPlate

Here at Food and Health Communications, we just love to cook. Lately, we've been thinking about the most important cooking lessons for a healthful lifestyle, which led us to create our Top Seven Cooking Lessons for Health series. This free set of nutrition handouts is chock full of useful...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Kids

Did you know that September is Apple Month? Celebrate with this fantastic recipe for apple cobbler. It's low in calories, fat, and sodium, yet high in flavor and sure to please a crowd!
Cooking

Every season features its own special fruits and vegetables, but summer offers an exceptional range of choices. In this post, we explore the best ways to treat yourself to summer fruit.
Cooking

Celebrate the Day of the Mushroom with this quick and tasty mushroom quiche. Worried about whipping up another difficult, troublesome pastry crust? Well, worry no more -- this dish doesn't have one!
Cooking

Muesli is a traditional Swiss breakfast made with fruit, oats and yogurt. It is a fun change from cooked oatmeal or dried cereal. Best of all you can make it ahead of time and take it with you in the morning.