Cooking, MyPlate
In our first Bite of the Week, we issued a MyPlate weekend challenge to you and your clients: make your plate look like MyPlate for at least one meal per day during the weekend. We loved your response, so we're back with another one!
Bite of the Week: Added Sugars
In our first Bite of the Week, we issued a MyPlate weekend challenge to you and your clients: make your plate look like MyPlate for at least one meal per day during the weekend. We loved your response, so we're back with another one!
Cooking
F is for Fiber With the popularity of fad diets low in carbohydrates, nutrition experts and health professionals are concerned with the F word. Not fat. FIBER. When you drastically reduce a macronutrient from your diet (i.e. carbohydrate), which is a major source of dietary fiber, the consequences are...
F is for Fiber With the popularity of fad diets low in carbohydrates, nutrition experts and health professionals are concerned with the F word. Not fat. FIBER. When you drastically reduce a macronutrient from your diet (i.e. carbohydrate), which is a major source of dietary fiber, the consequences are...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cooking
We’ve been discussing the unwanted weight gain that many Americans have experienced since the start of the pandemic. Unless it’s dealt with, it may be similar to weight gained over the holiday season where it’s not lost year after year. In addition to changes at the plate, it’s only natural to discuss exercise when it ... COVID15 and the power of exercise
COVID15 and the power of exercise
We’ve been discussing the unwanted weight gain that many Americans have experienced since the start of the pandemic. Unless it’s dealt with, it may be similar to weight gained over the holiday season where it’s not lost year after year. In addition to changes at the plate, it’s only natural to discuss exercise when it ... COVID15 and the power of exercise
Food and Health, Prevention
The most common cause of dementia, accounting for about 60% of all cases of dementia, is Alzheimer's disease (AD). AD is a debilitating and incurable brain disease that affects about six million Americans age 65 and older. Current pharmacological treatments are of little benefit and do little or nothing to slow the progression of the ... Diet and the Risk of Dementia
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Diet and the Risk of Dementia
The most common cause of dementia, accounting for about 60% of all cases of dementia, is Alzheimer's disease (AD). AD is a debilitating and incurable brain disease that affects about six million Americans age 65 and older. Current pharmacological treatments are of little benefit and do little or nothing to slow the progression of the ... Diet and the Risk of Dementia
Food and Health, Prevention
How exactly can you get enough vitamin D, and which sources will be best for you?
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Which Source of Vitamin D Works Best for You?
How exactly can you get enough vitamin D, and which sources will be best for you?
Food and Health
Despite their caloric density, certain nuts may also aid weight control...
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Nuts and Weight Control
Despite their caloric density, certain nuts may also aid weight control...