Families enjoy a U Pick 'Em Farm in Davenport, CA, where strawberries grow by the sea!! A farmer's market changes continuously as new products come into season. Last week at the end of May, cherries, corn, and peaches appeared suddenly. It feels like nature's fashion show. One benefit of a farmer's...
 
Kids, MyPlate

Here's a quick quiz to help evaluate your skills in the grocery store.
 
Kids

Calming your brain while promoting mindfulness is great news for your health, as is finding healthful ways to get rid of stress, tension, and anxiety. With that in mind, I asked my team of artists to come up with some great coloring pages that also promote healthful dietary messages...
 
Cooking, Kids

S'Mores get a high-fiber, high-protein makeover with this fantastic new snack/dessert recipe...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health, Kids

A reduction in dietary salt and an increased intake of omega-3 PUFA may reduce asthmatic attacks without also suppressing other parts of the immune system or causing other serious side effects as are frequently seen with the chronic use oral corticosteroids...