Food and Health, Prevention

Added sugars can have a serious impact on health! Test your knowledge and improve your eating pattern with this speedy sugar quiz…
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Prevention, Kids

Kids and teens need 60 minutes of exercise daily. Here are some ways to get them off the couch...
Cooking, Kids

Help your clients make healthier choices by making nutritious foods more appealing in your displays and cooking demonstrations...
Cooking

To make the new Nutrition Facts label more approachable to your clients, I've created a brand-new Nutrition Facts Math handout!
Cooking, Kids

At the end of the week, I often have berries that are becoming a little too soft to eat unadorned. Rather than throwing them away, here's what I do...