Cooking, Kids

Looking for a fun way to celebrate Fiber Focus Month this January? Why not try these delicious Vegetarian Quesadillas? They're tasty, nutritious, and easy to make.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Kids

Looking for a last-minute holiday gift? Why not give your friends and family everything they need to make tasty cookies with a healthful twist?
Cooking, Food and Health

To test my son's hypothesis of satiety for his science fair project, each volunteer ate as much as they wanted until they felt full and the amount was recorded. To ensure that each volunteer was hungry and to avoid bias each volunteer was not allowed to eat 2 hours before the test and the test was recorded at the same time of the day - after school. The results were statistically significant.
Cooking, Kids

My daughter's school principal is requesting ideas for alternative snacks for parents to send to school to celebrate their child's birthday, rather than the usual cake/brownies, etc. Do you have any handouts/suggestions that I could use?
Cooking, Kids

You don't have to give pizza up - you just have to make it smarter. Watch our high definition video in 1.5 minutes and start making your own pizza at home - this can save you 42,000 mg of sodium and $130 per year over the delivery or restaurant...