Cooking, Prevention

I know your days are busy. I know your planner is packed. And I know that new resources can really make a difference for you and your clients. Today I want to share a free version of one of my very favorite resources: the white label newsletter...
 
Cooking, Food and Health

Providing our kids with nutritious options is important for their growth, but finding something tasty that’s also easy to prepare can be a challenge. The new trend of making and eating energy bites is a perfect solution to this snacking dilemma.
 
Cooking, Prevention

The fun continues with the next installment of the most popular free nutrition handouts we've created. Which ones will you use?
 
Cooking, Kids

What if there was a way for kids to get the nutrition they need from their snacks? What if their snacks contained protein, whole grains, and healthy fats?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Cooking, Kids

This bowl is a great vegetarian meal. Bulk it up with bread or tortillas, or take it in a different direction by adding grilled chicken or fish.