Cooking, Food and Health

Let's talk Halloween...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
Cooking

Here is a fun project to make quick pickles using fresh fruits and vegetables and a little vinegar. The process of quick pickling adds a super crunch and intensifies flavors but without all the salt and time-consuming processes of regular pickles. PLUS having these on hand eliminates food waste and stretches food buying days while ... Pickles in Cupcakes? Maybe Just A Few?
Cooking, Kids

Here is our latest creation with fresh fruit ready to share!
Cooking

The Nutrition Month fun continues in today's post, which is all about fast and lean meal ideas...