Cooking, MyPlate

It takes work to have the fruit in your kitchen end up eaten instead of discarded, especially as the week after your last trip to the store progresses and some fruits start to lose their luster. That's where today's kitchen hack comes in...
 
Cooking, MyPlate

If you were to replace birthday cake with the sweet treats in this post, then you would save about 8,000 calories per child per school year, which is quite a bit...
 


Looking for a fun and healthful snack that has wide appeal? Don't miss today's kitchen hack, which is all about a tasty treat that you can make anytime.
 
Food and Health, Prevention

Added sugars can have a serious impact on health! Test your knowledge and improve your eating pattern with this speedy sugar quiz…
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 


A recent study by Nancy Zucker of Duke University suggests that at least 20% of parents of young children struggle with picky eaters...