Food and Health, Prevention

Despite the risk for food allergy, the latest recommendations from the US Dietary Guideline Advisory Committee suggests increasing intake of nuts...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Food and Health

Our series on refreshing your cooking during COVID-19 continues with a closer look at one of my favorite flavor boosters: lemon!
Cooking, MyPlate

Your clients are probably familiar with MyPlate, the USDA's guide to healthful eating, but how often are they actually using it to guide their meals?
Cooking, Food and Health

Are you cooking at home A LOT during COVID-19? You're certainly not alone! At this point in the pandemic, it can be hard to come up with new ideas, and I don't know about you, but some things are just feeling stale...
Food and Health, Prevention

Updated once every five years, the Dietary Guidelines for Americans (DGA) is largely based on a report written by the Dietary Guidelines Advisory Committee of scientific and health experts. The Committee uses the latest scientific research to develop recommendations to update the DGA. They released their report in July....