Food and Health
The optimal path to great health in preventing obesity, cancer, and cardiovascular disease is truly plant-based...
FAH Premium Content
For Best Health, Go Plant-Based!
The optimal path to great health in preventing obesity, cancer, and cardiovascular disease is truly plant-based...
Food and Health, Prevention
I’m often asked these questions, and I bet you’ve thought about them yourself: Which is better for my heart – margarine or butter? What type of cooking oil should I use for a heart healthy diet? What is the latest guideline on eggs? Why do guidelines on margarine, butter,...
FAH Premium Content
The Evolution of Heart-Healthy Food Guidelines
I’m often asked these questions, and I bet you’ve thought about them yourself: Which is better for my heart – margarine or butter? What type of cooking oil should I use for a heart healthy diet? What is the latest guideline on eggs? Why do guidelines on margarine, butter,...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention
Today is MyPlate's birthday! Here are some fun resources to help you celebrate!
It’s MyPlate’s Birthday!
Today is MyPlate's birthday! Here are some fun resources to help you celebrate!
Prevention, Kids
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
FAH Premium Content
Are You Getting Enough Choline?
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
Food and Health, Prevention
Including a variety of fruits and vegetables in your diet is a more reasonable way to improve health instead of using supplements...
FAH Premium Content
Plants Over Pills
Including a variety of fruits and vegetables in your diet is a more reasonable way to improve health instead of using supplements...
Food and Health, Prevention
"Obese individuals are much more likely to have age-related diseases. This includes neurodegenerative diseases like Alzheimer's, proliferative diseases like cancer, and metabolic diseases themselves, such as Type 2 diabetes, hyperlipidemia, heart attack, and CVA. Obese people have a higher incidence of all of these..."
FAH Premium Content
Calorie Restriction Improves Cell Function
"Obese individuals are much more likely to have age-related diseases. This includes neurodegenerative diseases like Alzheimer's, proliferative diseases like cancer, and metabolic diseases themselves, such as Type 2 diabetes, hyperlipidemia, heart attack, and CVA. Obese people have a higher incidence of all of these..."