Prevention

A 16-week home based program using resistance bands helps older adults with type 2 diabetes...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Prevention

In addition to a healthy, balanced diet, regular movement is vital to health promotion and disease prevention...
Cooking, MyPlate

According to the study, The Importance of Healthy Dietary Patterns in Chronic Disease Prevention, "healthy dietary patterns reduce the risk ... Building Blocks of Health: A Review
Food and Health, Prevention

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.
Food and Health, Prevention

The first time I saw matcha, I was entranced by the vibrant green color and intrigued about the possible health benefits...