Food and Health, Prevention
The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A scientific committee is appointed to review the most recent research and submit a report to the Departments of Agriculture and Health and Human Services, which then write the updated DGA. Although the most recent scientific ... Let’s Limit Added Sugars
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Let’s Limit Added Sugars
The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A scientific committee is appointed to review the most recent research and submit a report to the Departments of Agriculture and Health and Human Services, which then write the updated DGA. Although the most recent scientific ... Let’s Limit Added Sugars
Food and Health, Prevention
The 2020-2025 Dietary Guidelines for Americans (DGA) keeps the recommendation for no more than one alcoholic drink per day for women and no more than two alcoholic drinks per day for men even though the scientific committee report notes that research suggests drinking within these limits may increase the...
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Let’s Limit Alcohol
The 2020-2025 Dietary Guidelines for Americans (DGA) keeps the recommendation for no more than one alcoholic drink per day for women and no more than two alcoholic drinks per day for men even though the scientific committee report notes that research suggests drinking within these limits may increase the...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
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What’s Missing from the Dietary Guidelines?
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
Cooking, Food and Health
Spring is finally, finally in the air and one of the things I'm most excited about every year is fresh spring berries.
It’s Time for Spring Fun with Berries!
Spring is finally, finally in the air and one of the things I'm most excited about every year is fresh spring berries.
Cooking, Food and Health
April is the fourth month of our Positive Resolutions for 2021 project. This project has been available exclusively to members, but I've been so excited about it that I want to share it more widely, which is why our post for April is available to all!
Positive Resolutions: Go for Fruit
April is the fourth month of our Positive Resolutions for 2021 project. This project has been available exclusively to members, but I've been so excited about it that I want to share it more widely, which is why our post for April is available to all!
Food and Health
It's hard to believe that National Nutrition Month® is almost over! What have been your favorite parts of this month?
Fresh Activities for National Nutrition Month®
It's hard to believe that National Nutrition Month® is almost over! What have been your favorite parts of this month?