Food and Health, Prevention
The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A scientific committee is appointed to review the most recent research and submit a report to the Departments of Agriculture and Health and Human Services, which then write the updated DGA. Although the most recent scientific ... Let’s Limit Added Sugars
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Let’s Limit Added Sugars
The Dietary Guidelines for Americans (DGA) are updated every 5 years to provide nutrition recommendations to promote optimum health. A scientific committee is appointed to review the most recent research and submit a report to the Departments of Agriculture and Health and Human Services, which then write the updated DGA. Although the most recent scientific ... Let’s Limit Added Sugars
Food and Health, Prevention
A recent study published in the Journal of Clinical Nutrition indicates there’s more at stake than our waistlines when it comes to ultra-processed foods and drinks. Results of a large study done by the Barcelona Institute for Global Health (ISGlobal) found that intake of ultra-processed foods and drink may...
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The Link Between Colorectal Cancer and Ultra-Processed Foods
A recent study published in the Journal of Clinical Nutrition indicates there’s more at stake than our waistlines when it comes to ultra-processed foods and drinks. Results of a large study done by the Barcelona Institute for Global Health (ISGlobal) found that intake of ultra-processed foods and drink may...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cooking, MyPlate
The goal of month five of our Positive Resolution Project is to add more vegetables to your eating pattern!
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Positive Resolutions: Add a Vegetable
The goal of month five of our Positive Resolution Project is to add more vegetables to your eating pattern!
Food and Health, Prevention
The 2020-2025 Dietary Guidelines for Americans (DGA) keeps the recommendation for no more than one alcoholic drink per day for women and no more than two alcoholic drinks per day for men even though the scientific committee report notes that research suggests drinking within these limits may increase the risk for some types of cancers ... Let’s Limit Alcohol
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Let’s Limit Alcohol
The 2020-2025 Dietary Guidelines for Americans (DGA) keeps the recommendation for no more than one alcoholic drink per day for women and no more than two alcoholic drinks per day for men even though the scientific committee report notes that research suggests drinking within these limits may increase the risk for some types of cancers ... Let’s Limit Alcohol
Food and Health, Prevention
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
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What’s Missing from the Dietary Guidelines?
The 2020-2025 Dietary Guidelines for Americans (DGA) offer lots of helpful nutrition advice, but I couldn't help noticing some pieces that were missing...
Cooking
April is Garlic Month, so in today's Bite of the Week, I want to share a few tips to help your clients really connect with this versatile vegetable...
Bite of the Week: Garlic Tips for Garlic Month!
April is Garlic Month, so in today's Bite of the Week, I want to share a few tips to help your clients really connect with this versatile vegetable...