5 Tips for a Cancer-Fighting Eating Pattern

 

By being more attentive to our diets, weight, and physical activity levels, we can prevent about 1/3 of the most common cancers! Fortunately, the recommendations for cancer prevention are quite similar to the guidelines we talk about for general wellness and for the prevention of diabetes and heart disease. Follow these five diet tips to fend against cancer.

1. Eat Fruits and/or Vegetables with...

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