5 Tips for a Cancer-Fighting Eating Pattern

Food and Health, Prevention
 

By being more attentive to our diets, weight, and physical activity levels, we can prevent about 1/3 of the most common cancers! Fortunately, the recommendations for cancer prevention are quite similar to the guidelines we talk about for general wellness and for the prevention of diabetes and heart disease. Follow these five diet tips to fend against cancer.

1. Eat Fruits and/or Vegetables with...

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Published on Author Categories nutrition, fruits and veggies, articles, best wellness, class ideas and presentations, coffee, prevention, grains, practitioner ideas and news, fiber fruits vegetables, beverages, food and health, weight control, nutrition education resources, ingredients, menu planning, healthy plate, diet and cancer, nutrition basic, meal and menu planning, Premium, motivation, news and updates, longevity, weight calories satietyTags , , , , , , , , , , , , , , , , , ,