Calcium Supplements Not What You Think

Calcium supplements have is modest at best.1 The safety of long been advocated as a way to reduce the risk of osteoporosis. Millions of American women and many men have been taking calcium supple- ments for many years hopeful that they will cut their risk of osteoporotic fractures.

While the bulk of the data suggests calcium supplements are at least marginally beneficial at maintaining bone d...

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