Cacao, Cocoa, Chocolate, and Your Health


At first glance, cacao and cocoa almost seem like the same word, but technically they describe two different products.

All chocolate comes from the cacao plant, an evergreen tree that grows to 15 to 25’ feet tall and which is found in countries near the equator (such as South America, Africa, and Asia). Fruit, called a "pod," grows directly from the trunk of the cacao tree. Each pod contains ...

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