Build a Healthier Plate

Do you know how to build a healthier plate for your heart? The choices you make can have a significant impact on your cholesterol level and the health of your cardiovascular system. Take our quiz below to find out how heart savvy you really are. Tally up your score at the end and see how you did.

1. Out of this list, which one is the best choice for your heart?
a. Small, lean hamburger, no che...

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Published on Categories cooking, Premium, heart cholesterol blood pressureTags , , , ,