Build a Healthier Plate

Do you know how to build a healthier plate for your heart? The choices you make can have a significant impact on your cholesterol level and the health of your cardiovascular system. Take our quiz below to find out how heart savvy you really are. Tally up your score at the end and see how you did.

1. Out of this list, which one is the best choice for your heart?
a. Small, lean hamburger, no che...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

 
UP NEXT IN Cooking
Date Palm Fruit Messages

 
UP NEXT IN Cooking
Eggplant Messages

New Products Available Now

 
Published on Categories cookingTags ,