Breakfast on the Run

Do you constantly find yourself eating breakfast “on the run”? Are you settling for coffee and a donut or relying on the nearest drive-thru? The first meal of the day is important, so don’t short-change yourself. A little planning and a few extra minutes can go a long way toward a healthy start, no matter how hectic your morning routine.

Why Eat Breakfast?
• A healthy breakfast repleni...

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