Breakfast: Beware of Calories

Food
Calories
Fat
Fiber

Jelly Donut
210
8
1

Croissant
360
17
0

Multigrain Bagel
380
6
5

Glazed Donut
350
8
1

Bran muffin
430
18
3

Bacon Egg & Cheese Biscuit
440
25
1

Fresh Apple Pastry
440
24
2

Bear Claw
460
27
2

No Sugar Banana Nut Coffee Cake
490
27
3

Lemon Poppy Seed Mini Bundt
460
20
0

Cinnamon Ro...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,