Boost Flavor with Veggies!

Cynthia Lopez-Pettorino, a registered dietitian, certified diabetes educator, and nutrition coordinator, asked us to delve deeper into the world of aromatic veggies, citing their budget friendliness and huge flavor-boosting properties.

So, what is the definition of aromatic vegetables?

Generally, aromatic vegetables are used as a flavor base when cooking. Many cuisines in Europe and the Medi...