Boost Breakfast with Egg Cups!

 

Most mornings, a wholesome breakfast is sacrificed for extra sleep or racing the clock to get out of the house on time. However, nutrition doesn't need to be neglected if we plan ahead! Power up your breakfast with an easy recipe for egg cups and sacrifice nothing.

These egg cups can be a mix of eggs, chicken sausage, spinach, cheeses, or tomatoes. They’re simple to prepare and can either be ...

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Published on Categories breakfast, fruits and veggies, class ideas and presentations, best quick meals, by meal, cooking, practitioner ideas and news, cooking demos, budget meals, nutrition education resources, ingredients, menu planning, healthy plate, nutrition basic, meal and menu planning, PremiumTags , , , , , , ,