What is Your BMI?

What is BMI?

Body mass index (BMI) is a body measurement based on height and weight. It is not perfect. In fact, it may overestimate body fat in athletes and others who have a muscular build, while underestimating body fat in in older people and others who have lost muscle mass. However, it is a great general guide. BMI is a good indicator of people?s risk for a variety of diseases, since i...

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