Click on the image above to save the October 2012 issue to your computerInside October 2012:

• What does the research say about eggs?
• Food news: School Snack Laws
• Recipes: Chewy Gingerbread cookies
• Handout: Eggs - the "whole" story
• Handout: Top Ten Cooking Tools
• Presentation Ideas: Size With Your Eyes
• Research: Can Chocolate Prevent Strokes

October is Vegetarian Month

Use alternative cooking devices for more plant based mealsWhat can you do with a can of beans?

October is Dessert Month

Our best handout on cakes

Getting ready for the holidays:

Meal planning handouts - from the PDF archiveHoliday handout archive