Beverage Calories: Are they Going to Waist?

An 8-ounce glass of orange juice in the morning, a couple of sodas throughout the day, a bottle of Gatorade at the gym, maybe a few bottles of your favorite beer at night – all of these add up to one thing: excess calories.
Could it be that hundreds of extra calories are mindlessly consumed in liquid form? Yes. According to research published in the International Journal of Obesity, calories from...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

UP NEXT IN Cooking
Date Palm Fruit Messages

UP NEXT IN Cooking
Eggplant Messages

New Products Available Now

Published on Categories cookingTags ,