Beverage Calories: Are they Going to Waist?

An 8-ounce glass of orange juice in the morning, a couple of sodas throughout the day, a bottle of Gatorade at the gym, maybe a few bottles of your favorite beer at night – all of these add up to one thing: excess calories.
Could it be that hundreds of extra calories are mindlessly consumed in liquid form? Yes. According to research published in the International Journal of Obesity, calories from...

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