What do you Know About Beans?

Whether you are concerned about weight control, disease prevention, eating on a budget, or just overall good health, beans are part of the answer. Test your knowledge and learn more by answering the questions below.

1. Beans provide plenty of protein, with the added bonus of being low in:
a. fat
b. fiber
c. carbohydrates

2. Beans are a good source of B vitamins, especially folic acid, whi...

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